17 weeks pregnant mother

Question: Can i have almonds in summer? and how much quantity should be good enough?

1 Answers
Answer: yes u can....6-7 almonds will be enough for u...if u feel lyk u can eat more
  • avatar
    Mamta Tyagi1210 days ago

    Have soaked almonds 7-8

Similar Questions with Answers
Question: I am 6 months pregnant. Can I have soaked Almonds and in how much quantity
Answer: Yes dear, you can have. Everyday 5 to 6 piece almond is fine. Along with kaju, khajur, badam, you can take 5 to 6 piece daily. Raises 15 pieces r enough for 1 day.
»Read All Answers
Question: can i have almonds in summer? and how much quantity should be good enough?
Answer: Yes you can have almonds i summer. You can have upto 10-15 almonds. Almonds have Folic acid that prevents neural defects They provide a healthy source of carbs and dietary fat Prevents excessive weight gain Supplies iron Protects the child from future allergies: Almonds contain a good amount of protein that provides strength and stamina required for delivery. Almonds help ease digestion and regulate bowel movements. They also treat constipation problems that are very common during pregnancy. Calcium strengthens bones: One ounce of almonds provides around 75mg of calcium. It helps lower the risk of high bp and also assists in bone formation in the unborn.
»Read All Answers
Question: When should we can start eating soaked almonds in pregnancy and how much is good?
Answer: U can start having it.. it helps in brain development in babies
»Read All Answers