16 weeks pregnant mother

Question: can i have afternoon sleep at pregnancy ? Is it dangerous

1 Answers
Question
Answer: Hello You can sleep whenever you want to. Taking rest during this time will help you from getting tired and gives a pulse of energy. Just take care of your body and take rest! Hope this helped you alot
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Question: Can i take afternoon sleep at pregnancy??
Answer: Hello dear. Yes you can. There would be no problem sleeping and you can sleep in which ever position you are comfortable with. However the best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs. Take care.
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Question: Can i sleep at afternoon time after delivery
Answer: hi Mam yes you can sleep during day time that don't cause any problem to you and your baby usually elders tell that a sleeping on day time will make you to gain weight but this is normal you can sleep you don't need to worry on it only when you take head bath they aske not to sleep because we might catch cold and headache
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Question: Is there is any problem if I sleep at afternoon
Answer: No problem dear.you can sleep by after noon for an hour or two.usually during pregnancy,it will be difficult to sleep continuously due to increased belly.so you can take small naps during morning time.
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