18 weeks pregnant mother

Question: Can I have anjeer 2 daily..?? Pls tell me

Question
Answer: Hello dear... Yes,you can have 2-3 anjeer or Figs daily,it is rich source of iron,to add in your pregnancy diet,it helps in blood formation and prevent Anemia,it also has dietary fibre,which helps in boosting digestive system and relives constipation,it is best snack option to reduce your carving in pregnancy
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