Similar Questions with Answers
Question: Shall I eat Sesame seed foods?
Answer: Yes dear. Sesame seeds are enriched with different nutrients and consuming them during pregnancy will do a lot of good to you and your baby. These seeds serve as a great source of iron, calcium, and fibre. Hope it helps.
Question: Can i eat sesame seed laddoo? If yes how many in a day can i eat?
Answer: Hllo yes u can take seasame ladoo its safe u can take 1 ladoo daily its safe .Sesame seeds are also rich in essentialpregnancy nutrients such as calcium, protein and vitamins B, C and E. Calcium helps build strong bones and teeth, and may reduce the risk of preterm labour during pregnancy. Folic acid is an essential nutrient that helps to prevent birth defects in your baby's brain and spine.
Question: While planning for pregnancy can we eat sesame seed oil.
Answer: Hello dear, what you eat while trying to conceive must be healthy... sesame seed oil is healthy...as it contains folic acid which helps increase your chances of getting pregnant...