7 weeks pregnant mother

Question: Can i eat ragi ganji..

1 Answers
Answer: Congratulations on your pregnancy and all the best for your motherhood. Yes you can have Ragi. Ragi is also called finger millet is one of the most nutritious and healthy cereals. Ragi is a whole grain that is gluten-free and a staple in South India. It is rich in fiber that helps with weight loss and diabetes. It's packed with calcium, good carbs, ammino acids and Vitamin D. Hope this information was helpful.
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