33 weeks pregnant mother

Question: Can I eat one banana daily iam at 32 week

1 Answers
Question
Answer: Yes you can definitely have one banana on daily basis Banana is very good source of folate and it will help you with growth of your baby
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Answer: Hi. Yes dear banan is safe to have any time of pregnancy. It contains.folic acid, vitamins, potassium , fiber etc which are very important to have during pregnancy. I had it entire pregnancy and never faced any issue. Just make sure you have in moderation if had in huge amount it will cause constipation.
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Question: Can we eat daily one banana
Answer: Banana is rich in vitamins and other essential nutrients. You may have it once in a day. It helps in the brain development and the development of nervous system of the baby and also gives you a lot of dietary fiber. Good for both of you
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