14 weeks pregnant mother

Question: Can i eat melon fruit

1 Answers
Question
Answer: Hello dear.. Yes, you can have watermelon, muskmelon, it is rich in vitamin minerals, water content, helps in preventing dehydration
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Question: can I eat melon
Answer: hello dear watermelon is one of he most good fruit during pregnancy.. yes you can eat this... Watermelon eases heartburn and reduces swelling; its high water content (92 percent) and fruit sugars can help alleviate morning sickness and dehydration; and the minerals it contains can help prevent third-trimester muscle cramps. muskmelon or Cantaloupe melon is good for pregnant women as it contains essential nutrients needed for pregnancy. Some of the nutrients that be found in the fruit are calcium, phosphorus, iron, Vitamins A, C, and B1, anticoagulants, and carotenoids.
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