Similar Questions with Answers
Question: Can i eat mango?
Answer: Hello dear... Yes,you can have, mangoes are rich addition to your pregnancy diet,but have in moderation with other fruits,it contain vitamin B6 which relives you from morning sickness , nausea ,it also contains folate which helps in development of babies,it also relives from constipation
Question: can I eat mango?
Answer: Yes, you can eat mangoes while you're pregnant. Mangoes are rich in iron, vitamin C, vitamin A, vitamin B6, potassium and folic acid which are all vital nutrients for your pregnancy. They are also rich in fibre, which can help prevent constipation and are a good source of energy and antioxidants. But because of this high sugar content, you may be advised to avoid mangoes if you have gestational diabetes.
Question: Can i eat mango ?
Answer: Yes, you can eat mangoes in pregnancy as they are an excellent source of energy, antioxidants and vital nutrients . But it is important to monitor the portions and avoid overindulgence. Mangoes are seasonal fruits and should be consumed at a time when they are naturally available.