23 weeks pregnant mother

Question: can I eat mango

5 Answers
Question
Answer: You can eat mangoes while you're pregnant. Mangoes are rich in iron, vitamin C, vitamin A, vitamin B6, potassium and folic acid which are all vital nutrients for your pregnancy. They are also rich in fibre, which can help prevent constipation and are a good source of energy and antioxidants.But because of this high sugar content, you may be advised to avoid mangoes if you have gestational diabetes. 
Answer: It is best to consume no more than one mango a day. Also, include mangoes only if your doctor asks you to increase your calorie intake. A 100g serving of mango contains about 13.66 g sugar (2), which makes excessive mango consumption during pregnancy a bad idea.
Answer: Yes u can have mango but make sure to take a fresh mango which is not ripen artificially but has to be seasonal mango. Do avoid grapes papaya .
Answer: Hello! Yes, you can have mangoes but in moderation. Don't have in excess.
Answer: Yes.. in moderation
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Question: Can i eat mango...?
Answer: Hello Mangoes are very nutritional and are very high in vitamin a c and b6 it also has good iron content dietary fiber follic and zinc. It is also rich in anti oxydants But it should be eaten in moderation as it gives alot of heat to the body wch can cause loose motions or stomach cramps it can increase gestational diabetes. It promotes weight gain so eat one in a day. There can also be allergic reactions from artificial ripening.
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Question: Can i eat mango
Answer: Hello, I'm happy to help. Mangoes are known to pack with majorly Vitamin A and C and also a great source of dietary fiber and beta carotene. Thanks to its many health benefits. Mangoes are a great addition to your pregnancy diet, but eat them in moderation along with a variety of other fruits. Take care.
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Question: Can i eat mango
Answer: Hello dear. Mangoes are known to pack with majorly Vitamin A and C and also a great source of dietary fiber and beta carotene. Thanks to its many health benefits. Mangoes are a great addition to your pregnancy diet, but eat them in moderation along with a variety of other fruits. Take care.
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