Similar Questions with Answers
Question: Can i eat jaggery.
Answer: Absolutely you can eat.
It's very very rich in iron and calcium.
Another important aspect is it is much better than sugar. As sugar is processed whereas fresh jaggary is fat free.
Jaggary provides energy for a longer period of time too.
The good mineral content in jaggary is around 50 times more than that of sugar.
Plus point to all this is that jaggary helps in weight loss too. It is rich in potassium and helps balance the electrolytes and boosts metabolism.
Question: Can i eat jaggery??
Answer: Congratulations on your pregnancy
I can understand your curiosity. Jaggery is good in pregnancy. It helps for healthy weight gain. It helps a lot to regulate blood pressure. It helps to maintain overall health. Palm Jagger is best.Good luck
Question: Can I eat jaggery?
Answer: Hello, I'm happy to help.
Yes, you can eat jaggery during pregnancy. In fact, eating jaggery in pregnancy is good for your health. It helps prevent the risk of iron deficiency and anemia. However, please consume in moderation.