5 weeks pregnant mother

Question: Can I eat pista during pregnancy

1 Answers
Question
Answer: Hi. Its very benificial dear. One serving of pistachios can fulfil almost all your daily requirements of iron, calcium, folate, potassium when pregnant. ... Copper in pistachios helps maintain the red blood count during pregnancy. Anti-inflammatory properties help combat joint pain and swelling during pregnancy
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Question: Can i eat badam d pista during 1st trimester
Answer: Hello Yes u can eat dry fruits they are very good with nutrients like vitamin e vitamin c omega 3 fatty acids and anti oxidants essential for ur baby s development U have dry fruits powdered and drink it as a milkshake. Try avoiding too many almonds as they are known to give preterm labour risks. They also help in your bowel movement wch will ease ur constipation problems. Make sure u eat raw nuts as sugar or salt coated Or fried May increase ur weight and colretrol intake.
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Question: Can i eat dry fruits like kaju,kishmish,pista,akhroat during 8th month of pregnancy
Answer: A balanced diet is the best way to get all the nutrients your body needs to nurture your child. Dry fruits are recommended for pregnant mothers due to their benefits to both mother and child. Almonds are rich in Calcium, magnesium, protein, riboflavin, Vitamin E and should be eaten right in the morning after soaking them overnight and removing their cover. Almonds help in regulating blood pressure in mother and helps in development of brain, teeth and bones of the baby. Dried apricotsare rich in Fiber, Vitamin A, Copper, Vitamin E content which prevents constipation and boosts the immune system. Dry berries are rich in antioxidants and Dried Figs are rich in fibers. Especially, prunes in the evening could help people with bloating, constipation etc.
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Question: Can i eat pista?
Answer: Hi dear, yes you can eat. Dry nuts is healthy during pregnancy.
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Question: Can i eat pista?
Answer: Hi dear, yes you can eat. Dry nuts is healthy during pregnancy.
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