16 weeks pregnant mother

Question: Can I eat dried figs in pregnancy ...is it safe?

1 Answers
Question
Answer: Saffron n milk, pomegranate, oranges n also try to avoid spicy n oily food
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Question: 7 month pregnancy can I eat dried figs? How much take dried figs a day
Answer: Hello dear... yes,you can take 2-3 daily,Figs are rich source of iron,to add in your pregnancy diet,it helps in blood formation and prevent Anemia,it also has dietary fibre,which helps in boosting digestive system and relives constipation,it is best snack option to reduce your carving in pregnancy
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Answer: Hello dear... Anjeer or figs,are rich in iron ,and good to have during pregnancy,it helps in the formation of blood cells,and prevents from Anemia,it has dietary fibre,which helps in digestion and also control constipation,it is also an healthy snack option to control your carving in pregnancy
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Answer: Hi Dear, Yes ,you can have dry figs,they are rich in healthy fats and folate.vwry good in pregnancy.dates are also safe unless you have any sugar issues as dates have high sugar content.
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