Question: While breastfeeding can I eat curd or drink butter milk
Answer: Hello! Yes, you can have both in moderation. There is no problem in that.
Question: I am breastfeeding mom..can i eat curd?
Answer: Hllo dear u r lacting mom yes u can take curd .but should be taken in day time nd should be fresh curd .nd should not be cold .as its healthy 4 u .Yogurt contains vitamins such as vitamin C, vitamin A, vitamin B-6, vitamin B-12, vitamin D, vitamin E, vitamin K, thiamin, niacin, riboflavin and folate. The minerals found in yogurt include calcium, potassium, phosphorous, magnesium, iron, sodium, zinc, etc. These vitamins and minerals are essential for your baby’s overall development.
Question: Can i eat briyani while breastfeeding?
Answer: Hi yeas. Mon veg is vdry good during breat feed it would increas your milk suppy too.
And provide lot of nutrition that lost after delivery too.