3 months old baby

Question: Can i eat curd, i m breastfeeding mom... Im suffering from server piles problem what should I do so tht i get relief from it. Plz suggest me

1 Answers
Question
Answer: Hllo dear u r lacting mom yes dear u can take curd but in day time nd curd should not be cold nd it should be fresh .as its healthy for u .Yogurt contains vitamins such as vitamin C, vitamin A, vitamin B-6, vitamin B-12, vitamin D, vitamin E, vitamin K, thiamin, niacin, riboflavin and folate. The minerals found in yogurt include calcium, potassium, phosphorous, magnesium, iron, sodium, zinc, etc. These vitamins and minerals are essential for your baby’s overall development.dear in piles u should take papaya .take reddish juice in early morning its helpful in piles .avoid oily spicy nd junk food .
  • avatar
    Monica Telkar94 days ago

    Thank you mam

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