21 weeks pregnant mother

Question: can I eat corn for small piece

1 Answers
Question
Answer: yes you can eat...Corn is rich in fiber that alleviates problems like constipation, which is very common in pregnancy.Corn is rich in folate. Regular intake of folic acid reduces the risks of birth defects such as spina bafida along with other neutral malformations.During pregnancy, your thiamin requirement increases. Corn contains thiamin that helps the development of memory in your unborn baby.
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