Similar Questions with Answers
Question: Hii, what are things that we should eat & avoid during this period????
Answer: Hi dear, during thus period we can't digest all the items. Eat whatever you are craving to eat. And eat that don't generate heat in the body. Dirimg this period we will feel itching on stomach. So avoid food that increase itching like brinjal,fishes,etc. Eat foods that are easily digestable, rich in fibre, antioxidants, calcium and iron. Eat dry fruits and fruit juices more.keep yourself hydrated.
Question: Can we eat banana in pregnancy?? Because some people say that we must not eat banana in this time so..
Answer: Hi dear, Banana bohat hi achcha and safe fruit hai pregnancy me.it is rarely allergic.sugar level maintain rakhta hai,Saath hi bohat nutrient rich hai.aap banana shake daily pi Sakti hai.but sugar avoid Kare,as banana me sufficient fructose rehta hai,Jo naturally sweet hota hai.banana,me potassium hota hai,Jo apke BP ko bhi control karta hai.magnesium se mood uplift hota hai.ye easy to digest fruit hai,Saath hi constipation Jaise problems Ka bhi hal hai.milkshake ke through aapko calcium bhi mil jata hai.aap chahe toh usme Kuch dryfruits bhi add Kar Sakti hai. Äap regularly healofy app ko follow kare,Uske daily tips aur baby growth and development ko padhe.post pregnancy,baby diet and mother diet along with baby care ke kaafi information app me rehtey hai.donot miss out!
Question: Some people are telling.. During pregnancy we should avoid getting scared for small things bcz the baby would get affected?
Answer: Hi dear, Yes,during pregnancy due to hormonal fluctuations,sometimes one get irritated,looses temper and also get into depression.but though all are normal,but stress is not good for growing baby.indulge in hobbies that can give you happiness and relaxation.daily morning walks would keep mind relax and uplift mood.try to stay away from stress and practice br arching exercises.listwn to good music,read your favourite book to divert your mind.getting panic is a form of stress.so try to avoid it,but it won't directly impact your baby.