Question: can I eat black sesame during pregnancy

Answer: yes you can eat...Rich in calcium, iron, oxalic acid, amino acid, proteins, vitamin B, C, and E, til is considered a healthy food.

Answer: Yes dear U can have sesame seeds or til in pregnancy as it is rich in iron, calcium, amino acids, protein, oxalic acid and vitamins but have in moderation because as it can cause spotting and also if u are allergic to it then better avoid it.

Answer: Hello dear. Sesame Seeds should be avoided during pregnancy. Sesame Seeds stimulate the uterine muscle thus causing an expulsion of the fertilized ovum. It is advisable to avoid it duringthe first three to four crucial months of pregnancy. Take care.

Answer: Hi dear,yes u can eat seasame seeds.in fact sesame seeds come with essential nutritional benefits like iron and protein that are good for both the mother and the baby.so take it without a worry.