10 weeks pregnant mother

Question: Can I eat bitter gourd ( Karela) in first trimester?

1 Answers
Answer: Congratulations for pregnancy sure u can take bitterguard its safe .Bitter gourds are rich in nutrients that promote both your baby’s and your health.Bitter gourd, or Karela, is a dark green vegetable brimming with vitamins, minerals, fibre, Folate.try it dear
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