Answer: Hello dear...
You can banana, it gives good colon health, it is rich in fibre,relives from constipation, prevents anemia,and also protects cramps,it is best to have one banana in a day during pregnancy, will relieve you from pregnancy related health issues..
Similar Questions with Answers
Question: Can I eat daily 1 banana?? Please suggest me 😊
Answer: yes you can eat banana!Bananas are definitely among the top 10 fruits to eat during pregnancy as they contain a lot of potassium. ...
Question: Can i eat banana? but my dr. Suggest me not to take bananan... :) Why banana is not taking in pregnancy
Answer: Sorry to ask this do you have any gestational diabetes if you don't have this complaint you can have a banana but eating excessive can raise the blood sugar levels
Question: can I eat banana?
Answer: yes you can eat..This can be overcome by regular intake of diet rich in iron and iron rich fruits and vegetables.
Banana is one of the great sources of iron which every woman should consume. Doing so will accelerate iron in body, by producing haemoglobin and reducing anemic symptoms.
Constipation becomes all the more problematic for a pregnant lady, who struggle for a regulated gastrointestinal symptom while pregnant.
This is essential as banana contains fibres which enable smooth bowel movement and easy movement of stools from your body.
It is common knowledge that calcium is essential for the development of bones and skeleton system in children as well as adults.
This miraculous fruit called banana is a rich source of calcium.