16 weeks pregnant mother

Question: Can I eat amond and guava ?

1 Answers
Question
Answer: Hello dear. Yes you can have almonds during pregnancy it is rich in protein: The high protein content in almonds help in the healthy development of muscle mass in a growing baby. It is rich in calcium: Since almonds are rich in Calcium, it helps in reducing the risk of hypertension. Guavas contain folic acid, which is recommended for pregnant women since it can help in developing the baby's nervous system and protect the newborn from neurological disorders. However please have in moderation. Take care.
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Answer: Congratulations on your pregnancy and all the best for your motherhood. Guavas contain folic acid, which is recommended for pregnant women since it can help in developing the baby's nervous system and protect the newborn from neurological disorders. However please have in moderation. Hope this information was helpful.
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Question: Can i eat guava
Answer: Congratulations on your pregnancy and all the best for your motherhood. Guavas contain folic acid, which is recommended for pregnant women since it can help in developing the baby's nervous system and protect the newborn from neurological disorders. However please have in moderation. Hope this information was helpful.
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