Answer: Hello dear. Congratulations on your pregnancy. Few of the foods to eat when you are pregnant are : Dairy products, Sweet potatoes Eggs, Broccoli and dark, leafy greens, Berries, Dried fruits and Whole grains. Consume whole grains like whole wheat chapatti, brown rice, oats, whole meal bread etc. Include at least 2 to 3 servings of protein rich foods like milk and milk products, egg, pulses, dal, chicken, fish etc. I used to follow the same diet. All the best.
Question:can i eat aawala murrabba in my 7 week pregnancy?
Answer: Hii yes u can have it. Benefits of Indian Gooseberry Are Reduces Acidity ,Used in Hair care ,Relieves in Piles ,In Diabetes ,Good for Eyesight ,Cures Age-related Renal Diseases ,Prevents Risk of Gall Blender Stone .