Question: Can i eat almonds?
Answer: Hello dear... Yes,you can have,Almonds are rich in protein,iron ,vitamin E and riboflavin which helps in overall development of both mother and baby,it helps in major role in brain development of baby,it also increases blood count and prevents from anemia,nuts are usually healthy sources of essential fats during pregnancy,and almonds also provide for heart burn,which is quite common in pregnancy,when consumed regularly
Question: Can i eat almonds
Answer: Hii dear surely u can have but prefer taking soaked onces. It is really good for the brain development of ur baby as well it maintain the iron level of ur baby. Consumption of Almonds helps in blood purification and also helps in increasing the Hemoglobin count in the body. Soak 3 almonds overnight and eat them in the morning. all the best.