Similar Questions with Answers
Question: Can i eat banana and which fruits i can eat
Answer: Hi.. Dear you can eat Bananas and also have APRICOT is a rich source of (vitamin A, C, E), calcium, iron. All of these nutrients help in the baby's development and growth. Iron can prevent anemia and calcium helps bones and teeth grow strong... ORANGES are great for keeping a person hydrated and healthy. Vitamin C present in It, can help prevent cell damage and assist with iron absorption. MANGOES are rich in vitamins A and C. POMEGRANATE can provide pregnant women with plenty of vitamin K, calcium and folate, Nutrient-dense pomegranates are also a good source of energy, and their high iron content helps prevent iron-deficiency... GUAVA contains a varied combination of nutrients, making it ideal for pregnant women. Eating guava during pregnancy can help to relax muscles, aid digestion, and reduce constipation... In addition to these you can also have berries and apples all of these fruits are nutritious and good for both mum and baby..
Question: Can i eat grape..can I eat grape
Answer: Hi. Grapes are best avoided when you are pregnant, and that means no green or black grapes either. They are top-most in the list of unwashed fruits to skip when pregnant. While doctors are yet to come out with a consistent stand on pregnancy and grapes, it is now widely believed that resveratrol a compound they contain, can be toxic to pregnant mothers. Moreover, when you are pregnant, you may find it hard to digest the skin of black grapes as your digestive system is weakened.
Question: Can I eat cheese? Which cheese can I eat?
Answer: Hi! Cheese is a very good source of Protein and calcium. Please have hard cheese, Cottage cheese, Yogurts. Please avoid mould ripened soft cheese, Feta cheese, soft unripened cheese, unpasteurised cheese etc.. Hope this helps!