33 weeks pregnant mother

Question: can i eat 2 oranges per day...

5 Answers
Question
Answer: Hello dear. Yes you can. Oranges are an excellent source of Vitamin C. Not only is this juice high in vitamin C and folic acid, it's also a good source of potassium, which has been shown to help lower high blood pressure. However please have in moderation. Take care.
Answer: Yes dear U can have orange in pregnancy but dont take it on daily basis. Too much orange leads to heartburn or gastrointestinal discomfort due to the high amounts of Vitamin C.
Answer: Eat 1 orange and change another fruit the next day.. eat alternate days
Answer: Yes, orange is very good for you and your baby during pregnancy.
Answer: Yes dear oranges are good for pregnency
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Question: Can i eat 2 banana per day?
Answer: Hi dear, Banana bohat hi achcha and safe fruit hai pregnancy me.it is rarely allergic.sugar level maintain rakhta hai,Saath hi bohat nutrient rich hai.aap banana shake daily pi Sakti hai.but sugar avoid Kare,as banana me sufficient fructose rehta hai,Jo naturally sweet hota hai.banana,me potassium hota hai,Jo apke BP ko bhi control karta hai.magnesium se mood uplift hota hai.ye easy to digest fruit hai,Saath hi constipation Jaise problems Ka bhi hal hai.milkshake ke through aapko calcium bhi mil jata hai.aap chahe toh usme Kuch dryfruits bhi add Kar Sakti hai. Yes,you can take two bananas a day. Äap regularly healofy app ko follow kare,Uske daily tips aur baby growth and development ko padhe.post pregnancy,baby diet and mother diet along with baby care ke kaafi information app me rehtey hai.donot miss out!
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Question: Can i eat mangoes 2 mango per day
Answer: Hello Mangoes are very nutritional and are very high in vitamin a c and b6 it also has good iron content dietary fiber follic and zinc. It is also rich in anti oxydants But it should be eaten in moderation as it gives alot of heat to the body wch can cause loose motions or stomach cramps it can increase gestational diabetes. It promotes weight gain so eat one in a day. There can also be allergic reactions from artificial ripening.
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Question: Can i eat 1-2 dry dates per day??
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