Similar Questions with Answers
Question: Mosami ka juice at present drink karna chahiye
Answer: Haan ji mosami ka juice pregnancy me benificial hota hai.
Usme potassium , calcium prachur matra me hota hai.
Sath me mosammi garmi me apko thanda rakhta hai isme fiber bhi acche matra me hota hai to ye constipation me bhi help karta hai.
Question: Can I drink buttermilk daily?
Answer: Hi yes butter milk is good source of protien and calcium which is very good to have during pregnancy.
Question: Can i drink coofee daily???
Answer: It is advisable not to have more than 200 mg of caffeine in a day. 200 mg caffeine is present in around 2 cups of capaccino, a glass of cold coffee or a bottle of Pepsi.
But caffeine has a risk of preterm birth and low birth weight in babies, it is better to have coffee once or twice in a week and not daily.