Similar Questions with Answers
Question: Hi dis s ramya..can i do skipping exercise after my normal delivery
Answer: Hi dear it is not advised to do it . U need to wait till 6 month after delivery to do such exercise. Right now u can di breathing exercise , swimming and brisk walk.
Question: After c section when i can start skipping n exercise???
Answer: Generally you can start exercising six to eight weeks after a cesarean section. However, you should talk to your doctor before beginning any type of exercise program. As you set out to flatten your tummy, keep in mind that there's no such thing as "spot reduction."
Question: Can i start skipping after 3 month of normal delivery?
Answer: Dear skipping is fine if you are completely healed and not having any health issues. Also I would suggest you to start everything with mild version. So do only 5 or 10 in the beginning. Hope it helps.