18 weeks pregnant mother

Question: Can green brinjal be added to pregnancy diet?

1 Answers
Question
Answer: Hi dear u shod avoid having it as it is said that it induce the mensuration so it can led to miscarriage. Better avoid it dear to take precautions as there is no medically proven fact but elders do advise for the same.
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Question: Which food should be added in diet to gain weight.
Answer: Hi dear, Baby weight is directly proportional to the healthy food.at times baby looks leaner but weight wise seems fine.every baby has its own pace of growth.as a mother you need to keep giving baby,healthy food options,and avoid any sugary food,or refined foods.give plenty of veggies ,fruits,daal,rice,if you are non vegetarian,can even give eggs, chicken soups etc.healthy carbohydrates would help in gaining more weight for your baby.idli,dosa,Dalia,oats are some good options.dairy like milk,curd,paneer ,cheeze ,dry fruits etc would also help in gaining weight.alao.make sure baby is not force fed.remember baby needs to be active rather than obese.healthy weight and overweight needs to be cleared.you want a healthy weight in your baby ,never try hard to make your child fat.
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