14 weeks pregnant mother

Question: Can muselli be eaten in pregnancy? And pomegranate?

3 Answers
Question
Answer: Hello dear... During pregnancy,you can take museli,it is a mixture of cereals,oats and dryfruits,which is safe and provide essential nutrients needed for babies development, Pomegranate are best fruit to have during pregnancy,it prevents you from preeclampsia, preterm birth,birth defects ,and also relives you from morning sickness,it is loaded with lot of iron,which helps in the formation of new blood cells,having promogranate regularly in your diet during pregnancy,will increase blood supply and prevents you from Anemia,and this juice is said to be increasing complexion of babies,when consumed regularly,and it also protects you from digestive issues and promotes good digestion to the body
Answer: Hie Yes dear you can have muesli as well as pomegranate both are safe and infact beneficial during pregnancy Muesli is rich in fiber,protein and other essential nutrients required for growth and development of baby while pomegranate help increase hb which is highly required during pregnancy
Answer: Yes dear both are safe to consume during pregnancy and good for your health too. Muselli is a good source of iron. But please note that moderation is the key in pregnancy so have everyrhing in moderate quantity. Hope i helped.
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