Similar Questions with Answers
Question: Hi. I am a working women. I get back pain during afternoon. So any home remedy for that?
Answer: Hello.. Back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Maintain a good posture to sit and split your body weight equally to thigh it will help alot You can massage your back with pain relieving ointment,and take warm bath You can also make an ice pack by tying four or five ice cubes in a cloth or bag and massage in your back will helps in controlling the pain or you can dip soft cotton towel in lukewarm water and give compress will also give better releif Please don't sleep on back during pregnancy ,it is advisable to sleep in side preferably left side,which increases blood flow,and also keep pillow in between legs will also reduce the pain Use maternity pillow behind your back,to sit ,it will relieve the pain Do maternity yoga ,those possess will relieve you from back pain,and you can also try acupuncture,but with the guidance of acupuncturist,those points will help in reducing the pain
Question: I am suffering from severe stomach pain. Can any one suggest a remedy for me
Answer: Congratulations on your pregnancy I can understand how worried you must be now. Pains can be due to different reasons like gas problem, indigestion problem etc. Take cumin water with ghee and sugar added as it helps to reduce pain. Avoid spicy masala food. Drink more water and eat vegetables and fruits.If pain doesn't come down or you find any other symptoms Consult doctor.Take care
Question: Any remedy for heartburn... Irritation is there suffering a lot
Answer: Hello.. Heart burn is caused by acid indigestion is an irritation or burning sensation ,caused stomach content that reflux from stomach,to avoid heartburn follow these steps... The best remedy for heartburn is to change lifestyle,diet and exercise Sleep with elevated pillows Always keep two or three pillow and make yourself elevated will help in reliving heart burn Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger and effective for heartburn Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure heart burn Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for heartburn Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful