Question: Please give me a diet chart for my 7months baby
Answer: Hello Dear,
Breast milk or formula is still most important diet upto 2 years old.Some babies may be eating up to 8 ounces of solid foods between 2-3 “meals” during a day.You can give pureed or you can grind it with milk or seprated banana, pears, peaches in the morning ,and you can give mash cooked vegetable or Pureed vegetables with rice khichdi or masoor or moong Dal in lunch or if u non-lovers so u can give well- cooked well-cooked chicken or chicken soup, good to avoid red meat.Small amounts of unsweetened yogurt anytime. (no cow's milk until age)-What not to feed to your baby before 1 year of ageCow Milk. You should always prefer the breastmilk or formula milk to your baby til one year of age,Honey,Citrus Fruit and Berries. Sugar & Salt.(you can add chutki),No egg whites.
Hard foods (it causes constipation in babies)
Peanuts or peanut butter.