Similar Questions with Answers
Question: At what time dryfruits better to take
Answer: Hello dear... It is safe to eat dry fruits during pregnancy,you can eat dryfruits at anytime as snacks but the best time to eat dryfruits is early in the morning,soak them overnight and have it,but have it in moderation because they has high calorie content than the fresh one,having nuts and dryfruits in pregnancy is very essential because they promote lot of health benefits to you and your baby,it also componsate the nutritional needed for pregnancy,regular intake of dryfruits will relieve you from Anemia and constipation
Question: If ferrous ascorbate and calcium citrate malate tabs are taken at a time then what happens
Ferrous ascorbate is Iron and calcium citrate is calcium and having both a time is not suggested thr has to be a gap of minimum 8 hrs in between, if u have Iron after breakfast pls hv calcium at night becz Calcium hinders Iron absorption..
Hope this helps!
Question: What is the better time to take iron and calcium tablets in a day?
Answer: They are to be taken at least 5 6 hours apart , take one with breakfast and one with lunch don't take them on empty stomach they should be taken immediately after food