29 weeks pregnant mother

Question: c-section or normal delivery k baad gym kb tak join kr skte h ?

1 Answers
Answer: Dear gym dono hi cases mrin 3 month ya usse jyada ke baad hi join karna chahiyr aur csection ke basd aap weight nahi utha sakte jyada aur apko exercises jinmein pet par pressure pade woh bhi avoid karni hai. Hope it helps.
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