40 weeks pregnant mother

Question: C-SECTION mom's, plz share your experiences in recovery in initial days. How do I manage this pain, delivered just this Wednesday, plz help

1 Answers
Answer: I took pain killers for a month , but I was active by the 3rd day of my c section, do not pick up any weight apart from your baby and do not put any pressure on the stiches, do not bend down , and I started putting the post pregnancy belt after 3 days of my delivery, so after putting the belt I felt less pain . And keep ur baby on a pillow to breastfeed. .
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Question: Hai I had c section on Wednesday 5 days ago how to increase my breast milk
Answer: Hello dear... To increase breastmilk, follow these remedies it might be helpful for you... Eat a nutrious diet , includes more veggies and fruits Drink atleast two glasses of milk daily You can also take dried fish,weekly twice,it helps in milk secretion Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
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