1 months old baby

Question: C section k baad kab exercise shuru kar sakte h or konsi shuru kare. Gym kab jaa sakte h

1 Answers
Answer: Apni doctor ki salaah se hi karein. Internet pe di gayi jaankaari general hoti hai. Aapki body ke hisaab se kya best hai wo aapki doctor hi bataa sakti hai.
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Answer: hi Most doctors recommend waiting 6 weeksafter your C-Section. Waiting that long covers both health and safety reasons. Get plenty of rest. A C-section is major surgery. Just like with any other surgery, your body needs time to heal afterward. 
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