1 months old baby

Question: c.sec k bd dieting kb se kr skti hu

2 Answers
Question
Answer: It's too early to think about weight loss due to varied reasons. First of all your stitches need minim of 3 months and maximum of 6months to heal. Any form of exercise other than walking and stretching is not recommended before that. Your uterus will take minimum of 10 weeks to shrink to its original size, once it goes back to its size you ll see major difference in your tummy. Breastfeeding is major calorie burner so keep feeding your baby to reduce weight. Do not limit your diet as it's vital for your recovery and your baby's growth. Eat everything in moderation. Try to have meals in small quantity at every 2hours, this will keep you full and will also increase your metabolism.
Answer: No dieting till you breastfeed the baby.
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