Question: Brest milk badhane ke liye jire ka pani pina chahiye?? right or wrong....plz answer me

Answer: Hi. 1.Aap satavari powder lijiye doodh me 2 bar. 2.meethi lijiye, meethi sag, maathi dana, ya tablet kuch bhi chalega. 3. Lahsun add kariye apne khane me jitna ho sake. 4. 2-3 ltr pani pijiye. Dhyan rahe doodh 90%pani hi hota hai. To aap jitna pani piyengi apke liye utna accha hoga. Aap meethinpani, jeera pani, ajwain pani kuch bhi lijiye. 5.masoor dal khaiye 2 time . 6. Jeera ko bhun lijiye or apne khane me add kariye jaise ki rayte me. 7. Daliya lijiye doodh me paka ke ya fir namkeen. 8. Dryfruit lijiye. 9.f ruit ya fruit juice lijiye. 10. Dhyan rahe doodh jitna piyangi aap baby ko utna hi doodh banega.