Similar Questions with Answers
Question: Meri 4th Month Ki Pregnancy Start Huwi Hai, But Mujhe Back Pain Aur Gas Ki Bohut Problem Hai Jis Wajah Se Me Chal Nahi Sakta Aur Naa Koi Kaam Kar Sakti Hun
Answer: Pregnancy back pain typically happens where the pelvis meets your spine, at the sacroiliac joint.
Treatments for Back Pain in Pregnancy......
Exercise . Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking,swimming , and stationary cycling.
Heat and Cold . Applying heat and cold to your back may help. If your health careprovider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy.
Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between.
If your back pain persists, you may want to consult your doctor to see what else you might try. Be sure to consult your doctor before taking pain medications.
Question: please help mujhe constipation ki prob ho gyi .. dr. ne softovac-sf diya tha ye bhi kaam ni kar raha ...ab khana bhi ni khaya ja raha hai ..kya me pet safa le sakti hun??
Answer: Hello dear Jo doctor prescribe kiya vo hee Lena.. Without doctor prescription especially in pregnancy koi bhee dawa nahi lena chahiye.. So constipation ke liye yeh try kijiye
When you get up in the morning, drink a glass of warm water with lemon.
2: Take a tablespoon of coconut oil or olive oil before each meal. The oil which help soften and lubricate the stool.
3: Until you clear your bowels limit your meals to fresh fruits such as apples and pears with skins , soups, salad vegetables like grated carrots with skins, nuts, seeds like sunflower and pumpkin and legumes such as black beans and chick peas and other easily digested protein such as eggs. Once your bowels have cleared you can go back to a more varied diet with meat etc.
4: Go for a long walk (or a repetitive walk close to the toilet).
5: Take a glass of warm water or herbal tea before bed.
6: Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else.
7: Avoid caffeinated drinks.
8. Go to the toilet when you have the urge, don't put it off.
9: To ease the stool passing, rub some organic oil (e.g. virgin coconut oil) on your bottom area.
10. Drink lots of water throught the day.
11. Have rich fibre diet like oats, pomegranate with seeds etc .
12. Consult ayurvedic doctor for medication.
Question: Meri baby ko dr ne zovital d3 1 year k liye dene ko bole hai.wo 1.5 month ki hai .avi usko bar bar ulti ho rahi h.or gas niklta reheta hai.kya me usko gripe water de sakti hun ?
Answer: Yes dear.
it is totally safe and good for 1 months old baby. Gripe water, a home remedy often consisting of alcohol, ginger, dill, and fennel, is a safe option for gas.
A baby is more likely to experience stomach discomfort when unable to pass gas. Some babies cry for several hours over days or weeks. Since the herbs in gripe water theoretically help with digestion, this remedy is thought to help with colic caused by gassiness. Gripe water is also used for teething pain and hiccups