Answer: Hello... during pregnancy ,Indigestion and gastric problem is normal,because our body is travelling through a new phase,Diet plays an important role in digestion process, so please follow below tips Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Ginger tea Drink ginger tea after meals will reduce indigestion problem Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful
Similar Questions with Answers
Question: Home Remedy for gastric problems
Answer: Hello! Dont worry..gastric problem is common in pregnancy..you can try these Remedies to get instant relief *Fenugreek Seeds: A simple home remedy to reduce gas and bloating during pregnancy is to soak fenugreek seeds in a glass of water overnight.The next morning, discard the seeds and drink the water on an empty stomach to relieve stomach pain and gas. This also helps maintain the blood sugar levels. *Ginger: Ginger has been used medicinally for many years as it is a digestive stimulant. Chewing a raw piece of ginger after meals is the most effective. However, pregnant women should not have more than 1 gram per day. Hope it will help you.
Question: Plz suggest some home remedy for gastric problem
Answer: hii dear congratulations for ur pregnancy. gas during pregnancy is common due to increased levels of progesterone. Progesterone is a hormone that makes ur muscles of ur body to relax This allows gas to build up easier and creates bloating, burping and flatulence. .Some common foods that cause gas and bloating include cabbage, beans, cauliflower, broccoli, asparagus, Brussels sprouts, pasta, bread, white rice, potatoes, oat bran, raspberries, and pears.At the same time, avoid greasy or fried fatty foods. They take a long time to break down and digest. Also, sodas and fruity, fizzy drinks are packed with empty calories and can cause gas. U can also use some home remedies. Soak one spoon methi at night in a glass of water a d drink that water after straining methi. Also u can have ginger tea early morning. U can also eat ginger with honey after every meal to make sure a proper digestion.
Question: Is there is any home remedy for avoiding gastric problem during pregnancy
Answer: Fennel tea is best option, and chowing some fennel seeds after meal will help you and chew food thoroughly, have small meals 5,6 times a day. Walking is very important in the morning and evening. Have more water, include fiber rich food in your diet to keep away constipation.