14 months old baby

Best food for baby wait gain and also having a strong body

Question
BANANAS. This super-fruit is rich in potassium, vitamin C, vitamin B6 and carbohydrates. ...SWEET POTATOES. ...PULSES. ...RAAGI. ...GHEE. ...DAIRY. ...EGGS. have a healthy parenting
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Question: Baby Wait gain food
Answer: Hello! If you are breastfeeding then breast milk is the best choice up to 1 year  Instead of fatty foods, high calorie energy dense foods increases weight without increasing the bad fat in the baby. Banana can be introduced as Banana Puree then after 8 months it can be given as pancakes, can be mixed in porridge and after a year as banana muffins. Pear can be given as one of the first solid foods of baby and helps in weight gain. Pear is one of the fruit that is very rich in Iron and is also a good source of dietary fiber, Vitamin B6 and Vitamin C. Peas can also be given after 6 months. Peas are among the most nutritious vegetables that can be introduced as baby’s first solid food. It is very high in dietary fiber, thiamine, vitamin C and high in magnesium, niacin, phosphorous and Vitamins A, B6. Sweet Potatoes are very low in saturated fat, high in dietary fiber, magnesium and potassium, vitamin B6 and very high in Vitamin A and C. They can be given as purees, sweet potato khichdi, pancake and as soups. Ghee can be added in almost all the food that the baby takes after 7 months, with around 1 tsp of ghee per meal. Start with few drops of ghee at first and slowly increase the quantity. Cheese can be given after 8 months. Cheese is rich in phosphorous, calcium and selenium. Another food that indirectly causes weight gain in babies is Oats. Oats is low in saturated fat and cholesterol and high in manganese, magnesium, thiamine and phosphorus. Oats is the only cereal containing legume like protein. Oats can be given as Oats Porridge, Oats Kheer, Apple Oats Porridge, Oats pancake, Oats fruit Dosa. Ragi or Finger Millet is one of the best weight gaining foods. It is rich in dietary fiber, protein, Vitamin B1, B2, B6. Ragi can be given to your baby in any of these forms: Ragi PorridgeApple Ragi PorridgeRagi CakeRagi DosaRagi IdliRagi LadooRagi KheerRagi RotiRagi Cookies
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Question: Which oil is best for massaging baby girl for fair clr nd also for strong bones
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Question: What are the food is best for baby weight gain
Answer: Hello.. ragi is rich in calcium,iron and many nuutrients.. ragi porridge ,is well known food for babies,it is healthy too. Ragi flour recipe Soak ragi in water for 10 hours Once the ragi has well soaked,drain the water throughly Make a potluck with that ragi,and leave it for 10 hours to get sprouted Once they get sprouted,sundry them for a day After sundrying, dryroast the ragi, nicely Level it to oil,make it to fine powder in a blender After blending,seive the flour and transform into an air tight container Method of preparation Take two spoon of this powder with warm water,stir it till it come to porridge consitency, without any lumps ,add palmsugar , serve Mixed vegetable soup.. Mixed vegetable soup is high in nutrients and provide good digestion,you can start giving this soup daily to your baby to get all nutrients Mixed veg soup recipe Ingredient needed Carrot Beans Peas Pepper powder Salt Butter Method of preparation Steam all the vegetables in a steamer,after steaming make it to cool Blend all the steam vegetables in blender,strain the veg puree and extract it's juice Heat that extracted juice with pinch of salt, pepper powder and butter,serve Homemade cerelac powder Home made cerelac powder is very nutrious, it is very helpful for babies to gain weight,it is loaded with lot of minerals,vitamins and antioxidants.. This powder can also give to pregnant and breastfeeding mom's, so that they told good health and strength.. Home made cerelac recipe Ingredients Green gram 1 cup Ragi 1 cup Bajra 1 cup Channa dal 1 cup Roasted dal 1 cup Groundnut 1 cup Cashew 1/2 cup Groundnut 1/2 cup Almonds 1/2 cup Pistachio 50 gm Dry ginger 25 gm Ajwan seeds 10 gm Elaichi 5 to 10 pods Method of preparation Dry roast all the powder separately, until it's nice aroma smell Sun dry after roasting for one or two days Put in a mixer , grind coarsely and make powder Preparation of porridge For porridge mix 2 tablespoon of this powder with water or milk,stir them continuously ,boil them for five minutes,stir them continuously without any lumps , you can add palm sugar,and make it to porridge consistency and serve
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