9 weeks pregnant mother

Question: benefits of coconut and coconut water in early pregnancy?

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Question
Answer: people say having too much of coconut water isn't good. you can have 1 glass everydAy or 4 times in a week.
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Question: benefits of coconut water in pregnancy?
Answer: It is beneficial in pregnancy but in moderation.It helps keeping you hydrated and also to prevent hearrburn
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