36 weeks pregnant mother

Question: Belly m stretching ki wjh sy pain hona halka sa... norml h na ?

Question
Answer: Hi,yes it is normal don't worry .you should keep your back straight or sit down and keep your legs straight in the bed this will help you get relief in pain. You can also try using hot water bag to get some relief
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Answer: Hi dear, yes this is normal. Some remedies: 1Elevate your feet when resting, if possible. 2 Use a heating pad or gentle massage on the back . 3 soak your legs in hot water. 4 Avoid standing for long hours . 5 Try taking a hot shower or bath 6 start low impact exercises like walk to increase blood flow. 7 sleep towards one side. 8 apply pain reliever ointments.
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