Answer: You can try home remedies dear...
1. Drink plenty of fluids (hot water preferred)
2. Stay active and do walk and yoga.
3. Cut down gassy foods like potatoes, wheat, broccoli,egg plant etc.
4. Rich fibre food intake, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fibre boosters to consider.
5. Light meal often and moderate amount.
6. Fennel seeds and buttermilk for easy digestion..
7. Instant relief - Ajwain seeds with black salt and warm water
Similar Questions with Answers
Question: Hello dr muje gas ki bahut problems hai. Aur thakan bhi bahut lag rahi hai. Gas k liye kya kru?
Indigestion and acidityproblem is a common problem that happens during pregnancy, because our body is travelling through a new phase.
Diet plays an important role in digestion process, so please follow below tips
Eat at regular intervals
Eat atleast six small meals will help the digestive system ,and also helps hunger
Fiber rich food
Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation
It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion
Drink ginger tea after meals will reduce indigestion problem
Don't drink coffee when you suffer from indigestion.. it will increase it
Drink ajwan water
Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively
Avoid gas related foods
Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion
Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion
Engage yourself in physical activity after meals,mild walk can also be helpful
Question: mujhe piles ki problem bhi hai aur ab pragnancy me aur zyada bad gayi hai ye problem
Answer: Hi, piles ke liye motions ke time pressure mat dein, waha peh cold compress karein aur high fiber diet lein. Iske alaba khub pani pijiye aur kegel pelvic floor exercises karein.
Question: Mujhe gas ki problem bahut hai aur mujhe kabhi kabhi labour pain bhi hoti hein .Iska kya matlab hai
Answer: Yeah false labour hai ghabarne keliye koi bast nahi hai. Aap ginger tea try karna. Yeh gas problems reduce Kar sakthe hai
Question: Muje gas ki bahut jyada dikkat hai
Answer: Congratulations on your pregnancy and all the best for your motherhood.
The hormone progesterone is one of the main causes of excess gas during pregnancy. As your body produces more progesterone to support your pregnancy, progesterone relaxes muscles in your body. This includes the muscles of your intestine. Slower moving intestine muscles mean that your digestion slows down.
Few of the remedies are :
Don't eat big meals.
Take your time and chew thoroughly.
Limit how much you drink during meals.
Drink from a cup or glass – not from a bottle or through a straw – and don't gulp.
Don't drink carbonated beverages.
Hope this information was helpful.