18 weeks pregnant mother

Question: back pain k liye moov ya koi bam LGA skte h...baby ko koi dikkat to nahi hoga

5 Answers
Question
Answer: Hello ma'am , Congratulation for your pregnancy. Pregnancy me back pain ka complain bahut hi common hai or iske liye aap home remedy apply kar Sakti hain Jisse ki aapko aaram milega . Pregnancy me back pain ke bahut se reason ho sakte hain . Reason :- 1) weight gain 2) posture changes 3) hormonal changes 4) muscle separation 5) stress 6) fatigue 7) muscular imbalances. 8) insufficiency of calcium . Treatment:- 1) swimming - swimming is a best treatment of back pain during pregnancy . 2) weight training for control weight. 3) walking and stretching. 4) practising good posture- sit straight, sit on chair that have supportive and use pillow at your back . 5) lifting properly - don't lift heavy object. 6) sleeping properly- sleep in correct posture. 7) including daily physical activity in your routine. 8) use hot water bottle. 9) exercise and yoga 10) take calcium . Thanku
Answer: Yes u can apply balm... My doctor suggested me to apply balm.. Koi dikkat nahi hogi
Answer: No not at all you can use any pain relief gel or cream at you back
Answer: Yes u can apply moov or bam, your body ll be safe
Answer: Nahi koi prob ni hogi ap lga skte h
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