7 months old baby

Question: Baby Wait gain food

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Answer: Hello! If you are breastfeeding then breast milk is the best choice up to 1 year  Instead of fatty foods, high calorie energy dense foods increases weight without increasing the bad fat in the baby. Banana can be introduced as Banana Puree then after 8 months it can be given as pancakes, can be mixed in porridge and after a year as banana muffins. Pear can be given as one of the first solid foods of baby and helps in weight gain. Pear is one of the fruit that is very rich in Iron and is also a good source of dietary fiber, Vitamin B6 and Vitamin C. Peas can also be given after 6 months. Peas are among the most nutritious vegetables that can be introduced as baby’s first solid food. It is very high in dietary fiber, thiamine, vitamin C and high in magnesium, niacin, phosphorous and Vitamins A, B6. Sweet Potatoes are very low in saturated fat, high in dietary fiber, magnesium and potassium, vitamin B6 and very high in Vitamin A and C. They can be given as purees, sweet potato khichdi, pancake and as soups. Ghee can be added in almost all the food that the baby takes after 7 months, with around 1 tsp of ghee per meal. Start with few drops of ghee at first and slowly increase the quantity. Cheese can be given after 8 months. Cheese is rich in phosphorous, calcium and selenium. Another food that indirectly causes weight gain in babies is Oats. Oats is low in saturated fat and cholesterol and high in manganese, magnesium, thiamine and phosphorus. Oats is the only cereal containing legume like protein. Oats can be given as Oats Porridge, Oats Kheer, Apple Oats Porridge, Oats pancake, Oats fruit Dosa. Ragi or Finger Millet is one of the best weight gaining foods. It is rich in dietary fiber, protein, Vitamin B1, B2, B6. Ragi can be given to your baby in any of these forms: Ragi PorridgeApple Ragi PorridgeRagi CakeRagi DosaRagi IdliRagi LadooRagi KheerRagi RotiRagi Cookies
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Question: Wait gain food
Answer: Hello! If you are breastfeeding then breast milk is the best choice up to 1 year  Instead of fatty foods, high calorie energy dense foods increases weight without increasing the bad fat in the baby. Banana can be introduced as Banana Puree then after 8 months it can be given as pancakes, can be mixed in porridge and after a year as banana muffins. Pear can be given as one of the first solid foods of baby and helps in weight gain. Pear is one of the fruit that is very rich in Iron and is also a good source of dietary fiber, Vitamin B6 and Vitamin C. Peas can also be given after 6 months. Peas are among the most nutritious vegetables that can be introduced as baby’s first solid food. It is very high in dietary fiber, thiamine, vitamin C and high in magnesium, niacin, phosphorous and Vitamins A, B6. Sweet Potatoes are very low in saturated fat, high in dietary fiber, magnesium and potassium, vitamin B6 and very high in Vitamin A and C. They can be given as purees, sweet potato khichdi, pancake and as soups. Ghee can be added in almost all the food that the baby takes after 7 months, with around 1 tsp of ghee per meal. Start with few drops of ghee at first and slowly increase the quantity. Cheese can be given after 8 months. Cheese is rich in phosphorous, calcium and selenium. Another food that indirectly causes weight gain in babies is Oats. Oats is low in saturated fat and cholesterol and high in manganese, magnesium, thiamine and phosphorus. Oats is the only cereal containing legume like protein. Oats can be given as Oats Porridge, Oats Kheer, Apple Oats Porridge, Oats pancake, Oats fruit Dosa. Ragi or Finger Millet is one of the best weight gaining foods. It is rich in dietary fiber, protein, Vitamin B1, B2, B6. Ragi can be given to your baby in any of these forms: Ragi PorridgeApple Ragi PorridgeRagi CakeRagi DosaRagi IdliRagi LadooRagi KheerRagi RotiRagi Cookies
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Question: Which food help to baby wait gain
Answer: Hi Babies put on most of the weight during last trimester so make every meal count Start your day like even everyday as soon as you get up with 2 banana or apple or promegranate  Include dairy products In your daily diet Have 2-3 cubes of cheese every day Have 2 glasses of milk a day you may opt for full fat milk Have 2 cup yogurt everyday homemade would be best Have paneer, mushrooms and sweet potato on alternative days  Have carrot,beetroot and pomegranate juice daily Have legumes like soyabean,lentil,chickpea, Have oatmeal or eggs in your brunch they are good source of nutrients and good fats but make sure it is well cooked as under cokked egg may carry bacteria that can cause stomach upset Have whole grains, lentils, legumes in your diet Include oatmeal and sweet potato in your daily diet both are good combination of nutrients and fat Add a spoon of ghee if possible homemade to your every meal you have  Have small but frequent meals Include dry fruits as your go to snacks makhana,almonds , pista,cashew, anjeer, dates are all good source of fat and nutrients Have pumpkin ,sunflower seeds they are good source of nutrients Make sure you have 2 servings of Green vegetables and 3 serving of fruits a day
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Question: 29weeks baby wait gain ki food advice plz tell me
Answer: Hi dear, I know it's worrisome to have less weight of unborn few tips for fetus weight gain you can try. Hope it will help. Step 1 Maintain a healthy, naturally balanced diet. Fresh fruits, vegetables, protein, whole grains and healthy carbohydrates are all good food choices for you and your baby. Eating three to four solid meals per day will support a healthy weight for you and your baby. Avoid fatty, fried foods and foods high in cholesterol or preservatives. Step 2 Get plenty of rest at night and rest when you are tired during the day. Pregnancy affects the body in a number of ways. Resting provides you with energy and allows your body to refresh itself. Take naps whenever possible and reduce your level of activity if you find yourself becoming tired more quickly that before. Don't over-exert yourself. Step 3 Take prenatal vitamins at the suggestion or prescription of your doctor. Prenatal vitamins provide your body with additional nutrients to support a healthy pregnancy for you and your baby. Step 4 Reduce stress and anxiety. When you are stressed or anxious, you may overeat or undereat or you may not take care of yourself adequately. The results affect you and your baby. Keeping calm and managing your stress is vital to maintaining a healthy pregnancy.
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