Question: my baby wait very low
Answer: Busy toddlers burn lots of calories. A child that is not gaining weight steadily can be in danger of not meeting their nutritional needs.
Getting your little one to eat more is likely to be very difficult. Therefore, making each mouthful have the greatest caloric impact is the most likely to add those needed kilos.
Here are some strategies for adding calories.
Add 1 or 2 tablespoons of nonfat dry milk powder to muffins, cooked cereal, pancakes, milkshakes, yogurt.
Add a powdered dry fruit mix to:milk, milkshakes, smoothies, or ice cream.
Add extra butter to: cooked cereal, rice, pasta dishes, sandwiches, potatoes, and vegetables.
Add cheese to: pasta, meatloaf, crackers, sandwiches, burgers, soups, mashed potatoes, and vegetables.
Spread cream cheese or peanut butter on bread, muffins, fruit slices, pancakes,
Include supplements, such as:Boost, Pediasure,horlicks.
For extra protein, offer more of these foods: eggs, milk, cheese, peanut butter, meats, & yogurt, paneer and tofu.
Question: Himoglobin low please solution
Answer: Hi Don't worry. During pregnancy hb goes down and platelets as well. Once u consult doctor he will give u some tonic to improve these. But there are some remedies through which u can improve hb. Have apple beet and carrot juice everyday .This is the best morning juice for improving hb.
Snack on almond and pumpkin seed. This is so good for ur increasing natural iron level and bonus is it taste good. Black resin ,black dates and dry fig are 3 dry fruits has tons of iron content in it. You must include these dried fruits everyday to increase iron levels during pregnancy. They are so sweet, delicious and in the same way they give your body more iron content. Have pomegranate and orange in ur regular diet. Eat lost of green vegetable.