Similar Questions with Answers
Question: Why do I feel to stretch my legs n body at night .. n if I do so ..is it okk
Answer: Hi dear !it's common to have swollen or pain in lower limbs
In pregnancy due to fluid overload
Also the growing fetus and growing uterus puts pressure over the the lower limb blood vessels which causes legs to swell
Need not worry
1)take salt restrict diet
2) sleep in left lateral position
3)keep pillow under leg
4)have more vegetables and fruits
5)do regular 30min exercises,yoga and breathing exercises
6)keep your bp in check
7)drink plenty of fluids
8)take your calcium supplements regularly.
Question: My legs muscles are pain at night sleeping time
Answer: hi ... leg spasm and cramps are normal during pregnancy time .. the growing uterus puts pressure on your legs and this causes the pain...
before sleeping try soaking your leg in warm salt water .. this will do much good for the leg pain .. start exercising in the daytime .. drink plenty of water and keep yourself hydrated
Question: I get leg cramps at night mostly in my calf muscles is it normal? what should I do?
Answer: I too facing the same problem. can anyone pls give some solutions.