Answer: Hello dear have more oats, polutry products, dry fruits, papaya, sprouted and cooked green gram. Sweet potatoes, dates will.increase breast milk. Also breast feed the baby regularly the more you feed tje more the breast milk will increase.
Answer: Use galact granules daily 2 tsp in one cup of milk..Definitely it works
Similar Questions with Answers
Question: Can anyone suggest me tips to increase breast milk
Answer: Hello dear...
To increase breastmilk, follow these remedies it might be helpful for you...
Eat a nutrious diet , includes more veggies and fruits
Drink atleast two glasses of milk daily
You can also take dried fish,weekly twice,it helps in milk secretion
Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime
Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea
Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues
A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
Question: Breast milk increase remedy??
Answer: Hello dear. I will be sharing what remedy worked for me. Simply soak some fenugreek seeds in water overnight. In the morning you can boil them for about 5 minutes in water and strain the seeds. What's left is fenugreek tea which you can sip on daily till you feel the milk supply has increased as per expectation. Hope it helps.
Question: Increase breast milk remedy??
Answer: For increasing breast milk add following in your diet
Shatavari powder with milk twice a day day.
Add methi in your diet in any form might it be Methi sabji, Methi with water, Methi laddu, methu pills etc.
lots of garlic and ghee in your diet your diet in your diet.
Drink lots of water at least 2 to 3 litre of water of water litre of water of water litre of water of water you can hacv ajwain water, in jeera water or Methi water whatever it is.
have masoor dal twice a day.
Dry roast jeera powder and mix it in rayta.
add daliya, oats in breakfast with milk ot salted as you like it.
add drynfruits in your diet too.
Have fruits or fruit juice.
Milk production depends on demand and supply theory so try latching your baby as much as you can.