Question: Anyone pregnant with 35 weeks pregnant?

Answer: Hello dear..Pregnancy is a wonderful phase ,in which each mom have amazing experience, vaginal birth can be achieved through diet and physical activites,and it is a natural and good start,hope it will be helpful for you Diet Your food should contain all nutrients that needed for you and your baby, wat you eat will be more noted during delivery, you should have that much strength and stamina to entering into a new phase Include more fruits , vegetables, whole grains,oats,egg,lean chicken Include healthy snack option like dryfruits, nuts ,makhana Avoid oily,fried ,packed stuff Avoid refined sugar,pastries too Physical activity As all our moms advice to be active in these times, but at the same time rest is also to be taken in regular interval. A good diet with mild exercise will give you a healthy baby, you can start with walking, can do for half to one hour is essential,walking is the best exercise to do in pregnancy, do it regularly for better results,can also do pelvic exercises,kegal, squats but after consulting doctor,they will give you stamina and also leads to vaginal birth,you can try maternity yoga too,they are very powerful in reducing pregnancy related issues and they too helps in vaginal birth Yoga in pregnancy will be very helpful for smooth and safe delivery.. it can also increase flexibility, and increases stamina both physically and mentally. But before doing these asanas, it is essential to take advice from yoga instructor, Few poses that helps in pregnancy are Pranayam It is a best breathing exercise, do it regularly , it will helps you lot in pregnancy Tadasana - a mountain pose It is good to do this Asana in pregnancy, it will strengthen the spine and releives back pain too Trikona Asana - triangle pose This triangle pose will helps in reducing digestive problems caused during pregnancy, it will also helps in labour Utkasana - chair pose The chair pose will helps in strengthening of pelvic and cervix muscles Konasama - angle pose It helps in strengthening hips, it also control widening of hips Get enough sleep, whenever possible and intake of water is also taken in account..

Answer: Hi dear , Ultrasound is the first-line modality in imaging the placenta due its wide availability and its use of non-ionising radiation. The placenta appears as a uniformly echogenic (intermediate echogenicity) structure along uterine wall, with a deep hypoechoic band separating it from normal uterine myometrium

Answer: Congratulations on your pregnancy little exercise helps to lose and muscles and increases the chances of normal delivery walking is the best exercise do not prefer brisk walking normal walking should be enough you can also perform other exercises such as yoga swimming but for this you need to talk to your gynik take permission and then perform them in the presence of an expert good luck

Answer: Congratulations on your pregnancy little exercise helps to lose and muscles and increases the chances of normal delivery walking is the best exercise do not prefer brisk walking normal walking should be enough you can also perform other exercises such as yoga swimming but for this you need to talk to your gynik take permission and then perform them in the presence of an expert good luck