Question: Small amounts of breast milk in my so give me any tips of increasing breast milk
Answer: Hello.. Dear to increase breastmilk, follow these remedies it might be helpful for you... Eat a nutrious diet , includes more veggies and fruits Drink atleast two glasses of milk daily You can also take dried fish,weekly twice,it helps in milk secretion Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
Question: tips for increasing breast milk?
Answer: Here is a simple homemade powder for increasing milk supply in lactating mothers. Dry roast equal quantities of cumin and fennel seeds till they turn aromatic. Cool them and grind to powder. Mix ½ tsp powder in ½ tsp warm ghee and consume 30 minutes before food 2 to 3 times a day. Desi ghee works best. This can be consumed for 2 weeks, followed by a break for 4 to 5 days and then repeat the cycle. This also helps to reduce colic in breastfed babies. A small portion of ajwain/ carom seeds can also be included.Give baby only breastfeed. Keeps on baby nursing after a regular time. Feed baby exclusively on bm. Avoid giving fm. Avoid Pacifier and bottle. Don't take much stress. There is an ayurvedic powder named sitavari. U can eat that also to increase . While nursing make sure to feed ur baby from both sides.
Question: Tips for increasing breast milk
Answer: Have oats daily twice . Also milk and eggs. Eat sprouted green gram and increase the intake of fenugreek. Also have plenty of almonds and carrots. It will increase breast milk