Similar Questions with Answers
Question: Any tips for weight gain
Answer: Hi.. Dear there are various reasons which make baby restless while having their meal.. It can be teething or it might be that your baby doesn't like what you are serving.. In order to make your baby eat make up stories, engage your child in conversation, make animal sounds.. Try to make feeding sessions interesting for your child.. Make sure you don't give the baby junk food just because that is all he/she wants. Offer healthy foods, and a hungry baby will eventually eat it.. Therefore must be any fruit or any vegetable that your child like, experiment your dishes with it.. You can make different porridges (vegetable khichdi, lentils and rice, only veggies), make different soups, give mashed potatoes, you can also give suji dishes (DO NOT ADD SUGAR OR SALT IF YOUR BABY IS YOUNGER THAN AN YEAR), Also, try to include wheat bran, cashew nuts, and pumpkin seeds (should be properly grinded in dishes) in your child 's meal.. It helps in building appetite.. You can divide these dishes as per as your convenience in the form of three regular meals.. Start with small bowls, then gradually you can increase the quantity..
Question: Any tips for weight gains
Answer: Hi dear baby is 8 months so baby's weight should be anywhere between 7-10kg and if baby's weight is less then this so you can start with sweet potatoes, potatoes, bananas, and apple. You can boil and mash these fruits properly before giving to your baby.Apart from this try to feed different porridge like Rice, Ragi, Moong or Roasted gram. You can give Khichdi, massed paneer , custard and yogurt. These are healthy and nutritious and help in putting on weight and strengthening the body from within.
Question: I am too much weight increased 76with thyroids 7.9how to decrease weight any tips
Answer: You should 1st control your thyroid and maintain a good diet. Diet will help in keeping you energetic as well as on the same time avoid oily food. You should also do regular exercise and yoga to get in shape. It will take time but surly reduce.